Treating the Flu Naturally

This post was written in Fall 2009 when my daughter had "Swine Flu." It's still relevant. I hope you find some information here that will help you feel confident in your ability to treat flu symptoms without resorting to injecting your kids with toxins.

Here's the post:

My nine year-0ld has been sick with the flu.

Leah came home on Tuesday with a cough and fever. She spent Tuesday night and Wednesday in bed - sleeping, watching TV, eating popsicles and crackers, and occasionally blowing her nose and coughing.

I spent Tuesday night and Wednesday checking her fever every 30 - 60 minutes (round the clock), administering supplements, running up and down the stairs with 7-up, popsicles, crackers, books, paper and colored pencils. I also spent every waking moment in fear, hoping I was right about what I was doing, and praying that her fever wouldn't spike and we wouldn't have to go to the hospital.

Thankfully, Leah has had a mild case of the flu (which is what most people experience), and today her fever is gone. It never got above 102 degrees, so I never gave anything to reduce the fever (which probably has something to do with why she is doing so well now). I did give her several things to help modulate her immune system, and to help her fight off the infection. Call me conceited (please don't) but I believe the steps I have taken with Leah have really made a difference, and I would like to share them with others.

As a side note, yesterday afternoon I made a quick trip to the health food store to pick up some Turmeric (curcumin) and Colloidal Silver. I think my friend, the owner of the store, was surprised to see me. A few weeks ago I received an email from her asking if I had fallen off the face of the planet. I explained to my friend the reason I haven't been in is because when I first heard about the "Swine Flu" in the spring of this year, I spent more than $400 stocking up on everything I thought I might possibly need to fend of the virus. The photo below shows what I purchased for my own family's use in anticipation of this year's flu season.

I am well aware that not everyone can afford to shell out $400 on supplements to fight the flu. I can't really afford it either, but if I'm going to recommend things to others, I want to make sure they work. Therefore, I use these things myself (and I give them to my guinea pigs...I mean my kids).

So, for those who cannot shell out the money to cover every possible scenario (or for those whose OCD is not as severe as mine) - what are the most important things to buy, if you want to protect your family from the flu this year? The next photo shows what I actually used to treat Leah's flu.

I have been giving (and taking) vitamin D3 for prevention (2,500 iu daily for my kids and 5,000 iu daily for me). We also take fish oil daily (1-2 grams). When Leah got sick, I increased her D3 to 20,000 iu/day (for adults, the recommendation is up to 50,000 iu/day for 3 days). I gave 2 grams (2,000 mg.) of fish oil and 2 grams (2,000 mg.) of Vitamin C, in divided doses (morning and night). I gave 1 capsule of Virastop (from Enzymedica) 3x/day on an empty stomach. I gave Oscillococcinum (available at Walmart or CVS) 3x/day, and a squirt of colloidal silver 2x/day.

On a shoestring budget, the first thing I would buy is Vitamin D3. If you don't have a shoestring budget but know someone who does, buy a bottle and give it to them. We're all in this together.

Final words:
Purchasing enough supplements to cover every possible scenario during the flu season: $400.
Cost of Vitamin D3, Fish Oil, Vitamin C, Oscillococcinum, ViraStop, and Colloidal Silver: $95.
Cost of buying a bottle of D3 for your neighbor who can't afford it: $10.
Treating the flu without worrying about Mercury or Squalene from vaccinations: Priceless.

Blessings,
Marci

Sambucol Good for Prevention BUT NOT Treatment of H1N1 Flu

Hi everyone:

I just had to send out a warning about Sambucol (black elderberry). This is a very good anti-viral for use with many strains of the flu. It works to prevent infection (including with H1N1) by preventing the virus from attaching to cells. It also works in reducing the duration of illness and severity of symptoms IN SEASONAL FLU because it stimulates the production of inflammatory cytokines.

The increase in inflammatory cytokines is usually a good thing for treating the flu because it "kicks in" your immune system to fight the virus.

Here is a link to a PubMed article about the benefit of Sambucol (black elderberry) for treating the flu:http://www.ncbi.nlm.nih.gov/pubmed/11399518

Here's the gist of the abstract: "Adherent monocytes were separated from PBL and incubated with different Sambucol preparations i.e., Sambucol Elderberry Extract, Sambucol Black Elderberry Syrup, Sambucol Immune System and Sambucol for Kids. Production of inflammatory cytokines (IL-1 beta, TNF-alpha, IL-6, IL-8) was significantly increased, mostly by the Sambucol Black Elderberry Extract (2-45 fold), as compared to LPS, a known monocyte activator (3.6-10.7 fold). The most striking increase was noted in TNF-alpha production (44.9 fold). We conclude from this study that, in addition to its antiviral properties, Sambucol Elderberry Extract and its formulations activate the healthy immune system by increasing inflammatory cytokine production."

HOWEVER, THE H1N1 VIRUS IS DIFFERENT FROM THE SEASONAL FLU BECAUSE IT CAUSES A CYTOKINE STORM.

http://immunology.suite101.com/article.cfm/h1n1_influenza_and_the_cytokine_storm

This is what is making kids SO sick so fast. With H1N1, the kid generally gets a mild form of flu, with fever, cough, and other "flu-like symptoms." Then, they start to get better and seem like they are getting over it, when suddenly their fever shoots up and they get VERY SICK VERY FAST. This is the cytokine storm happening. The immune system has done it's job by reacting to the virus and sending out the troops! Unfortunately, in some people, with H1N1 the immune system goes into Hyper-Drive and it doesn't know when to stop. This is why so much mucus is produced and pneumonia results. Mucus is the body's shield - it's trying to protect itself from the invasion. In cytokine storm, there is actually too much protection from too many cytokines, including IL-6 and TNF-a.

So, you definitely do not want to use a treatment that INCREASES those cytokines any further. (Remember, the above study found that black elderberry (Sambucol) increased TNF-a by 44.9-fold - THAT's a HUGE increase!) If you (or your child) has H1N1, you want to give things that DECREASE inflammation (fish oil, curcumin, and non-steroidal anti-inflammatories, including aspirin [adults] and motrin/ibuprofen in kids).

Sambucol is still great for PREVENTING H1N1 and for treating seasonal flu, but once someone has symptoms, they should not use Sambucol unless they are sure it's not H1N1.

Finally, I always encourage others to do their own research before simply taking anyone's word (including mine), especially when it comes to the health of your children. Please check out the things you are giving to your kids - and that includes anything you allow others to inject into their bodies or spray up their noses. And when it comes to researching treatments for H1N1, remember that this IS NOT the same as the seasonal flu. You cannot make generalizations about things that we know work for seasonal flu. This is different.

So go to PubMed, and do your research, but be sure to check the date on the publication and remember that nothing in the literature about "influenza" or seasonal flu applies to H1N1 if the study was published before 2009.

Please spread this around to anyone you believe may benefit.
Blessings and stay well!
Marci

Swine Flu - Why Mexico City? It's Evansville in July

I have been working nonstop this month doing a series of presentations about biomedical interventions for autism. So far, I've finished and presented seven different talks, which presented information about immune disregulation, gastrointestinal illness, labs, diets, supplements, and the association of environmental toxins in the epidemic of autism. Tomorrow night I will be talking about vaccines. In preparation for tomorrow night's talk, I have been learning about why things like aluminum and mercury are put into the vaccines in the first place. It has to do with their effects on preserving and enhancing viral activity. This worries me, because I also know from my research and presentations, that there are several other toxins, including heavy metals like arsenic, lead, and cadmium, that also change the way the body handles viruses. This is what has been bothering me all day today.

Today, instead of preparing for tomorrow night's talk, I am consumed with the breaking news about the Swine Flu. As of the afternoon there are 40 confirmed cases in the United States. Apparently the largest cluster is among a group of students in New York, who had traveled to Mexico for Spring Break. There has been much commentary on the news about the fact that the cases in the U.S. (thus far) have been mild compared to the spectrum of illness that is currently ravaging Mexico City. This begs the question, "Why is it so bad in Mexico City?" We need to figure out the answer to that question if we are to predict where the pandemic will be most severe in other parts of the world, including here in the U.S.

As I have been pondering (obsessing about) this question today, I keep getting a sinking feeling in my gut. The reason is because I know too much. That's not a compliment to myself, it's a statement that explains why I have so much trouble sleeping some nights. I have an incessant need to know "why" things happen. In this case, you will have to judge if this is a good thing.

The sinking feeling in my stomach is related to something I remember from the second Defeat Autism Now! Conference I attended (April 2007). There was a presentation given by Dr. William Rea, from the Environmental Health Center in Dallas, Texas. The presentation was entitled, "The Environmental Aspects of ASD; The Early Mechanisms of Chronic Degenerative Disease and Hypersensitivity." I know, that's a long title. Much of the presentation was about the impact of toxins (heavy metals, pesticides, organophosphates, etc.) on the immune system and the subsequent link to autism. This will not sound like Greek to anyone who has researched the issue of thimerosal (mercury) or aluminum in vaccines and their effects on viruses.

Anyway, the main thing I remember from Dr. Rea's presentation was a photograph of Mexico City and the smog there. When I got home this afternoon, I pulled out my binder from that Conference and looked up Dr. Rea's presentation. I found the photo of Mexico City, and written above it, in my handwriting, is "Evansville in July."

So, I googled "Mexico City" and "Air Pollution." Here is what I found:



Mexico City ranks at the top of the list of "Most Polluted Megacities" in the world, according to Maricela Yip and Pierre Madl, authors of an interesting paper, completed while they were students at the University of Salzburg in Austria. It appears the paper was published under the direction of Dr. W. Hofmann, and the Department of Biophysics, "in Cooperation with the Afro-Asian Institute (Salzburg, Austria) and International Laboratory for Air Quality and Health at QUT (Australia)."

I honestly don't know how impressed I should be by these authors or whether or not the source is a "valid" one. However, when I read the article (actually skimmed it, due to time constraints), several bells went off. Why is this relevant to Southwestern Indiana?

The article talks about the specific toxins that are ranked "severe" and "heavy" in Mexico City: Sulfur Dioxide, Particulate Matter, Lead, Carbon Monoxide, Nitrogen Dioxide, and Ozone. These are some of the same toxins that cause Southwestern Indiana to have more PPM and Ozone Alert days in the summer than they have in Los Angeles. If you think I'm joking, check out the EPA website for yourself. And, like Mexico City, we live in a valley, so the toxins get trapped here. If you have ever read this blog before, you have probably read some of my "rantings" about these toxins and the health effects of living in the "Coal Burning Power Plant Capital of the World."

I am not going to reprise my rants here, but if you would like to learn about what's in our environment and how it relates to this discussion and your children's health, please read the previous posts: It's In the Air In Southwestern Indiana and Environmental Toxins and Autism. (click on the title to go to the original post.)

To learn about how the air pollution in Mexico City may be contributing to the high levels of deaths from the Swine Flu, please read the article, Air Pollution in Mexico City by Maricela Yip and Pierre Madl.

If there really is a connection here, we need to take steps now to beef up our immune systems by taking antioxidants and natural anti-virals like grapefruit seed extract and olive leaf extract. This will be especially important for groups whose immune systems are already compromised by persistent viral infections (herpes, HIV, Epstein-Barr, etc.). This includes children with autism, ADHD, asthma, and allergies. It also includes adults with chronic fatigue and fibromyalgia.

Don't panic, but now is the time to prepare. If there is a connection between the air pollution and the flu virus, places like Southwestern Indiana may have a lot more to deal with in the near future than high rates of autism, cancer, and suicide.

I hope I'm wrong.


Marci